by Lu Etchells | Feb 26, 2019 | Events, Mental Health
WHAT The award-winning team at People Matters HR delivered their third FREE seminar of the year on 30th April 2019 at Bury GC, Gigg Lane. This seminar focused on the health and safety responsibilities of SMEs and was ideal for anyone who wanted to better understand...
by Lu Etchells | Feb 19, 2019 | Mental Health, Stress
We last gave you three top tips for stress management (having a massage, exercise or doing breathing exercises). Now we want to give you some more of our top tips for managing stress, as there are so many fantastic options to consider. A balanced diet Come on, you...
by Lu Etchells | Feb 12, 2019 | Mental Health, Stress
Earlier this month we were talking about how to spot the signs of stress. Of course, this is vitally important – if you can’t recognise that you’re suffering from stress, you have no chance of doing anything about it. However, would you know what to do to help...
by Lu Etchells | Feb 5, 2019 | Mental Health, Stress
It’s February, and there’s a good chance a lot of us are feeling a touch stressed out at the moment. It’s not always the easiest of months – Christmas may be behind us, but the associated financial problems aren’t necessarily. Then there’s the weather (or are we...
