by Lu Etchells | Feb 26, 2019 | Events, Mental Health
WHAT The award-winning team at People Matters HR delivered their third FREE seminar of the year on 30th April 2019 at Bury GC, Gigg Lane. This seminar focused on the health & safety responsibilities of SMEs. It was ideal for anyone who wanted to better understand...
by Lu Etchells | Feb 19, 2019 | Mental Health, Stress
We last gave you three top tips for stress management (having a massage, exercise or doing breathing exercises). Now we want to give you some more of our top tips for managing stress, as there are so many fantastic options to consider. A balanced diet Come on, you...
by Lu Etchells | Feb 12, 2019 | Mental Health, Stress
Earlier this month we were talking about how to spot the signs of stress. Of course, this is vitally important – if you can’t recognise that you’re suffering from stress, you have no chance of doing anything about it. However, would you know what to do to help...
by Lu Etchells | Feb 5, 2019 | Mental Health, Stress
It’s February and there’s a good chance a lot of us are feeling a touch stressed out at the moment. It’s not always the easiest of months – Christmas may be behind us, but the associated financial problems aren’t necessarily. Then there’s the weather (or are we...