by People Matters HR | Apr 16, 2020 | Communication, Mental Health, People Matters News, Team
At People Matters HR, we are lucky to have a great bunch of clients. All of differing sizes and sectors, they have one thing in common – a real sense of team connection. Businesses work hard to build a company culture over many years – so it’s essential to keep this...
by People Matters HR | Oct 1, 2019 | Events, Mental Health, People Matters News
Next week is Work Life week, the brainchild of UK charity Working Families. Whilst it’s focus was originally parents, and the pressure work life can create on family life, the reality is, all of us can be at risk of overworking, and underplaying the impact this can...
by Lu Etchells | Mar 12, 2019 | Mental Health
We’ve been talking a lot recently about mental health, but do we always know what we mean by this? Mental health is something we all have – the same as physical health. Sometimes it’s good, sometimes it’s less so. When it starts to deteriorate, that’s when we begin...
by Lu Etchells | Mar 5, 2019 | Mental Health, Stress
For the last few weeks we’ve been talking about how to spot the signs of stress, as well as offering a number of top tips for how to manage stress. However, to date we’ve only been talking about stress in general terms – what happens when you are suffering from...
by Lu Etchells | Feb 26, 2019 | Events, Mental Health
WHAT The award-winning team at People Matters HR delivered their third FREE seminar of the year on 30th April 2019 at Bury GC, Gigg Lane. This seminar focused on the health and safety responsibilities of SMEs and was ideal for anyone who wanted to better understand...
by Lu Etchells | Feb 19, 2019 | Mental Health, Stress
We last gave you three top tips for stress management (having a massage, exercise or doing breathing exercises). Now we want to give you some more of our top tips for managing stress, as there are so many fantastic options to consider. A balanced diet Come on, you...
