Latest News

Latest News

Common Causes of Work-Based Stress

For the last few weeks we’ve been talking about how to spot the signs of stress, as well as offering a number of top tips for how to manage stress.  However, to date we’ve only been talking about stress in general terms – what happens when you are suffering from...

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FREE Seminar: Mental Health in the Workplace

WHAT The award winning team at People Matters HR will be hosting a FREE seminar, alongside Bury FC, on Thursday, 14th March 2019 focussing on mental health in the workplace. This seminar is open to anyone who wishes to find out more about mental health in the...

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Top Tips for Managing Stress (Part 2)

Earlier this week we gave you three top tips for managing stress (having a massage, exercise or doing breathing exercises).  Now we want to give you some more of our top tips, as there are so many fantastic options to consider.  A balanced diet Come on, you knew it...

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Top tips for managing stress (Part 1)

Earlier this month we were talking about how to spot the signs of stress.  Of course, this is vitally important – if you can’t recognise that you’re suffering from stress, you have no chance of doing anything about it. However, would you know what to do to help...

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Spotting the signs of stress

It’s February, and there’s a good chance a lot of us are feeling a touch stressed out at the moment.  It’s not always the easiest of months – Christmas may be behind us, but the associated financial problems aren’t necessarily.  Then there’s the weather (or are we...

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New Year, New Look for People Matters

We’ve all heard of the seven year itch.  You might even have watched the film.  Perhaps you subscribe to the belief that after seven years many couples become bored of each other. The monotony of every day life gets them down, and the honeymoon period is well and...

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